Stress Therapists in Africa

Not all stress needs therapy, but some does — when it stops being occasional pressure and becomes a constant state that affects sleep, relationships and health. Several of our therapists work with stress directly, several alongside relationship difficulties or grief.

These therapists currently list this specialty. You can also search and filter the full directory.

Who works with stress

In Nigeria, Mrs Vrishali Saraogi and Fabian Igbaji both work with stress. In Kenya, Josephine Tito works with stress alongside anxiety and relationship concerns, and Elvis Macharia Migwi works with stress alongside grief, trauma and family conflict.

When does stress need professional help?

If stress is affecting your sleep, relationships, health or ability to function day to day, it is worth speaking to a therapist rather than waiting for it to resolve on its own.

What if I need help urgently?

This directory is for arranging ongoing therapy, not for emergencies. If you or someone else is in immediate danger, contact your local emergency services or go to the nearest hospital.